- Lunch
My Week of Lunches: 5 Simple, Tasty and Balanced Recipes
Discover a complete, budget-friendly midday menu, ideal to take away (office, school or outings) for the whole week
Recipes
Simple recipes designed to nourish your microbiome. Download the full sheet and cook at your own pace.
Full recipe sheets are reserved for the Membre ILINNE plan.Sign in
- Drink
Infused Water with Mint, Lemon & Clove
A fresh, natural and tasty drink to stay hydrated throughout the day (about 1.5 litres)
- Dessert
7 Indulgent & Balanced Desserts for the Week
Discover a simple, budget-friendly, low-sugar sweet idea for every day of the week
- Dinner
- Lunch
Vegetable Couscous & Ratatouille with Falafels
Two generous, colourful and comforting dishes, perfect for sharing a convivial moment with family or friends
- Dinner
- Lunch
- Brunch
Balanced Homemade Burgers: Veggie, Beef or Chicken
Discover 3 healthy, tasty and easy homemade burger recipes for the whole family
- Lunch
- Dinner
Fresh Bowl: Quinoa, Chickpeas, Avocado & Mango
A complete, colourful and balanced meal, ready in just 15 minutes of preparation.