Recipes

Simple recipes designed to nourish your microbiome. Download the full sheet and cook at your own pace.

Full recipe sheets are reserved for the Membre ILINNE plan.Sign in
  • 7 Autumn Recipes
    • Breakfast
    • Brunch
    • Snack
    • Lunch
    • Dinner
    • Dessert

    7 Autumn Recipes

    Discover a selection of 7 seasonal recipes, from breakfast to dessert, combining pleasure and gut health.

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