Recipes

Simple recipes designed to nourish your microbiome. Download the full sheet and cook at your own pace.

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  • Mint-Infused Iced Tea
    • Drink

    Mint-Infused Iced Tea

    A simple, thirst-quenching and 100% natural drink, ideal for cooling down while taking care of yourself (about 4 glasses)

  • Infused Water with Mint, Lemon & Clove
    • Drink

    Infused Water with Mint, Lemon & Clove

    A fresh, natural and tasty drink to stay hydrated throughout the day (about 1.5 litres)