- Dinner
- Lunch
Tasty Vegetable Dish with Garlic, Herbs and Feta
A concentrate of colours, vitamins and Mediterranean flavours, ideal for 4 people.
Recipes
Simple recipes designed to nourish your microbiome. Download the full sheet and cook at your own pace.
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- Dinner
- Lunch
Vegetable Couscous & Ratatouille with Falafels
Two generous, colourful and comforting dishes, perfect for sharing a convivial moment with family or friends
- Dinner
- Lunch
- Brunch
Balanced Homemade Burgers: Veggie, Beef or Chicken
Discover 3 healthy, tasty and easy homemade burger recipes for the whole family
- Lunch
- Dinner
Fresh Bowl: Quinoa, Chickpeas, Avocado & Mango
A complete, colourful and balanced meal, ready in just 15 minutes of preparation.
- Breakfast
- Brunch
- Snack
- Lunch
- Dinner
- Dessert
7 Autumn Recipes
Discover a selection of 7 seasonal recipes, from breakfast to dessert, combining pleasure and gut health.